Health & Fitness
Hey Darlings! I’m back with another Hidden Gem, Lehua Spa. I’m super excited about this one because all of the ones that I have featured have all been amazing restaurants all over the world but today I’m sharing a Self-Care Hidden Gem. I can’t take credit for this find. My big sister Jan of JanPlans turned me on to this …
Health & Fitness
This past Friday, August 30, 2019, leading into Labor Day more than two hundred individuals and their families laced up their sneakers and took to the pavement to challenge life in the Hope is Built 5K. The Run Life’s Course (RLC) group hosted the 3rd charity race to benefit Back on My Feet (BOMF) in Atlanta’s Piedmont Park to raise …
Health & Fitness, Lifestyle
Hey Love Bugs! The past few years have truly been a great experience as I continue my fitness and yoga journal. I’ve found that over the past few years its very important ti have apparel that fit your lifestyle. Marika has been my go to for the past year. I knew that there had to be a reason why I …
Health & Fitness
I was provided a PR test sample to participate. Any and all content or opinions expressed are my own. Hey Darlings! Boy do I have something to share with you! So a few months ago I was asked if I was interested in taking a Food Tolerance Test. My initial response was no but that was because I found out …
Health & Fitness
Hey Love Muffins! I recently learned about a brand Feetox. Feetox is an 100% All Natural & Organic detoxing foot pad. They are a blend a powerful blend of bamboo vinegar, rare minerals & pure herbs. I learned that all of their ingredients are as fresh, cruelty-free and ethically sourced ingredients and non GMO. That means that they are perfectly safe …
Health & Fitness
**The following post is sponsored by Ellie. I’m an Ellie ActiveWear Influencer and I was provided a free subscription box in exchange for my opinions, They are, as always, my very own. This post may also include affiliate links.** Hey Fitness Babes! I’m back with another post about Ellie Activewear. If you’ve been following me for the past year on Instagram then your …
Fashion & Beauty, Health & Fitness
Hey Love Bugs! Have you heard of FRE Skincare? I happen to be one of their ambassadors and since joining the team my face has been giving me all kinds of “GOOD VIBES”. I was excited to partner with them last year and excited about continuing our partnership in 2019. As an African American woman who loves to work out …
Health & Fitness
ARE YOU READY TO DITCH YOUR TAMPONS & BULKY PADS? Hey Darlings! I recently received a PR Sample of Genial Day US products to give a try. As I get older I’m discovering that even at the age of 42 my body is still changing. I’m not sure if it just hasn’t caught up since I was a late starter …
Health & Fitness
Happy Saturday Darlings! The kids are away for the weekend and as I prepare for a long day on tomorrow serving on the Social Media Ministry at the dReam Center Church of Atlanta I decided that its time for me to go back to juicing. If I can have a transparent moment I have found myself drinking more sodas and …
Health & Fitness
This post is sponsored by Fit Approach on behalf of Fizzique. However, all comments and opinions for the product are my own. So where do I even start? Wait! I know! So one day I’m sitting at home exhausted from working with clients and watching Netflix when all of sudden my door bell rings. Hmmm….who can that be? To …
